Strongman training with a 405-pound deadlift double finished in 8 seconds against a 12-second target. Then came a 100-pound dumbbell, the 125s for 50 feet in 4.85 seconds, another 50 feet back, and 90 seconds of Cable Backward Walks. The weight matters. I’m increasingly interested in what I can actually do with it. #creatorsearchinsights #focusonimprovingyourselfnotprovingyourself #fitnessjourney #gymtiktok #workoutmotivation