200-pound Clean & Push Press, from the floor to overhead. I had already push pressed 200 from the rack. Today, I had to get the bar there first. 45 × 8 became 75 × 5, 105 × 3, 135 × 1, 150 × 1, 165 × 1, 185 × 1, and finally 200 × 1 at RPE 9. Same number overhead. More work required to get there. I like that kind of progress. #creatorsearchinsights #wrkoutmotivation #fitnessjourney #gymtiktok #workoutmotivation
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