Race day fueling in Acapulco:
- normal breakfast with coffee
- Mid morning snack
- Banana
- 1/2 serving of bicarb
At the venue:
- Maurten 160 carb powder
- Honey stinger waffle
- Enervit chews
In line for start tunnel:
- Precision Nutrition caffeinated gel
During race:
- Beta fuel gel
- 1/2 packet of Clif blocks
- Maurten 160 carb powder in small flask
After race:
- SIS Rego Clear Recovery
My race start time was 2:20pm this weekend. You can find all these goodies thefeed
#hyrox #raceday #racenutrition #fueldbythefeed