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Race day fueling in Acapulco: - normal breakfast with coffee - Mid morning snack - Banana - 1/2 serving of bicarb At the venue: - Maurten 160 carb powder - Honey stinger waffle - Enervit chews In line for start tunnel: - Precision Nutrition caffeinated gel During race: - Beta fuel gel - 1/2 packet of Clif blocks - Maurten 160 carb powder in small flask After race: - SIS Rego Clear Recovery My race start time was 2:20pm this weekend. You can find all these goodies thefeed #hyrox #raceday #racenutrition #fueldbythefeed
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