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抹茶粉能促進代謝、抑制食慾,是健康減磅的絕佳輔助!建議每日飲用1–2次(每次約1–2克),最佳時機為早晨、午餐前30分鐘或運動前,既能增強燃脂又能減少攝取。記得避免晚上飲用,配合均衡飲食與運動,輕鬆喝出好身材! Sip smart , stay fit and let matcha boost your weight loss journey. Follow us ellehongkong #ellehongkong #ellebeauty
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