Recovery is just as trainable as performance. So why do young drivers treat it as optional? Jasraj Singh Sidhu (@marquee_athlete) joins Hairpin Co. to discuss the physical foundations behind @more.thanequal’s drivers, from strength and conditioning to sleep, nutrition, recovery, and understanding how the menstrual cycle can affect training and performance. Because building a winning driver starts long before race day. Read the full interview in bio. ——— Business of Motorsport explores the people, ideas, and decisions that keep racing moving. #BusinessOfMotorsport #MoreThanEqual #DriverDevelopment #PerformanceCoaching