2 hours hands-on with me. New York, Miami, Austin, San Diego, LA. 50 seats per city. Comment “TICKET” and I’ll send you your spot + the current discount 👇 Stretched daily for months and your range still resets overnight? That’s the stretch doing exactly what a stretch does. A passive hold asks your nervous system to tolerate a position for a while. It relaxes the guard, you feel great for an hour, and by morning the guard is back on. You borrowed that range. Your body took it back because you never gave it a reason to keep it. The reason is force. Produce it at your end range and your body files that range as yours. How: -Get to your limit. Hamstring, hip, shoulder, whatever stops first -Push into it for 10 seconds, hard but controlled -Relax, take the new range, repeat 3 times Two weeks of this instead of long holds. Trust me, you’ll feel it. 🙌 🇺🇸 Grab your seat today and the free 14-day hip mobility programme lands in your inbox. 👉 Comment “TICKET” 👇 #Elastaboy #Reboryn...