Here’s the part of those
“Weight loss Journey’s” that they DONT POST‼️
Started 08/3 at 217lbs😩
Weighed in on 8/21 at 210.4lbs🤭
Tonight’s weigh in 9/8 at 207lbs ☺️
I said I wouldn’t obsess over the scale.
Just wanted to stay consistent with my habits.
Have I been snacking (lately)
I’ve been letting stress drive me to old habits.
This is where AWARENESS KICKS IN…
Started missing the gym.
Started missing my supplements.
Been going through a lot of LIFE lately.
I even felt like I was GAINING the weight back.
I’ve been feeling HEAVY!!!
But this weigh in tonight showed me that it’s being consistent about the LITTLE THINGS that does make a difference.
This motivates me to GET BACK FOCUSED. And to NOT QUIT ON ME!!!
#selfaware #weightloss #weighlossjourney