Don’t step on court cold 🎾
Here’s my 5-minute pre-tennis warm-up to get your body warm, switch on your muscles and feel ready to move before the first ball.
No complicated routine. No equipment. Just 5 minutes.
Save this & do it before your next session 👀🎾
#TennisWarmUp #TennisTips #TennisTraining #TennisFitness #tennisdrills
https://www.instagram.com/p/Dc8fS5qjOcm
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