If you’re a mom struggling with that stubborn lower belly… SAVE THIS👇🏼
The “mommy pooch” was one of the areas I struggled with the most after having twins.
And no, there’s no magic exercise that melts belly fat overnight. But getting stronger, training my core and staying consistent made a HUGE difference for me. 💪🏼
These are some of the exercises I still do 5 years post partum! And remember, these exercises are here to help strengthen your core, they healed my 4 finger gap! Staying consistent with these + watching my nutrition is what helped me lose 35 kgs and transform my body. ❤️
Save this for your next workout & send it to a mama who needs this reminder. 🫶🏼
.
.
.
.
#postpartumfitness #mommypooch #diastasisrecti #coreworkouts #momfitness