Stop getting stuck in side control because of “dead legs”! When your legs are flat, your hips are glued to the floor, giving you zero mobility and making you an easy target. Without active legs, your attempts to bridge and shrimp will keep failing. To fix this, plant your feet close to your butt and stay active on your toes to generate the power you need to escape. If you want to fix your escapes for good, comment “escape kit” below to get my free Side Control Escape Kit course sent straight to you.
#jiujitsu #combatsports #martialarts