Anyone else use a massage gun and wonder if itโs actually doing anything under the surface? ๐โโ๏ธ
Physical Therapist Dr. Karena Wu breaks this down and explains what rapid percussion actually does to your muscles.
๐ฅ Want to learn more? Tap the link in our bio for our full video series on pain relief.
#mythbusting #massagegun #musclerecovery #painrelief