Brain health expert Jim Kwik explains how to improve memory, focus better, learn faster, and protect your mind in the age of AI. In this episode, Jim and Hala discuss how entrepreneurs can improve memory, sharpen focus, and use AI without weakening their own brain health. Jim breaks down why forgetting costs you trust and money, how to learn faster using memory techniques, why doomscrolling hurts productivity and mental clarity, and how personal development starts with protecting your attention. He also shares how to use AI as a tool, not a crutch, and why your first few minutes in the morning can shape your focus, mood, and performance for the rest of the day. #brainhealth #productivity #jimkwik In this episode, Hala and Jim will discuss: (00:00) Introduction (01:53) Why Memory Matters for Entrepreneurs (09:37) How Remembering Names Builds Trust (13:45) Training Your Brain to Remember (18:11) The MOM Framework for Memory Recall (24:49) Jim’s Ten-Item Memory Test (39:34) Hacks t...