What does the Bible say about fasting, and why do Christians fast? Biblical fasting is more than simply going without food—it is a spiritual discipline centered on prayer, humility and dependence on God. In this video, explore the meaning and purpose of fasting in the Bible through examples from Daniel, Moses, Jesus and Esther. Learn how believers have used fasting alongside prayer to seek God's guidance, express repentance, intercede for others and prepare for significant spiritual moments. You'll also learn about three types of biblical fasting—complete, partial and absolute fasting—and how biblical fasting differs from dieting, intermittent fasting or simply giving up social media or entertainment. Discover practical principles for approaching a fast, including grounding your decision in Scripture, clarifying your purpose, setting a timeframe and replacing meals with prayer, Bible reading, worship and time with God. Most importantly, learn why Jesus taught that fasting isn't abo...