This is currently my favorite drill to throw harder. 💪 It presets your back leg turn (which most struggle with). Then helps activate your glutes and block your front leg. Highly recommend adding this into your warm up routine every time you play catch.👏 If you want the link to watch the full “Five Throwing Drills” video on YouTube, comment 5TD And if you’re a catcher who wants to throw harder and drop your pop time, comment DYP #baseball #softball #catcherdrills #catchingmadesimple