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what I eat in a day while marathon training with PMOS !! my focus this training cycle: eating enough, prioritizing protein, staying on top of hydration + electrolytes, and choosing foods I genuinely enjoy. marathon training has shifted my mindset from what I should take away to what I can ADD to help my body feel strong, fueled + recovered. protein, carbs, fiber, fats + lots of hydration 🤝 fueling is part of the training too!! #MarathonTraining #runner #pmos #runnergirl #waterboypartner
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