Follow
@toddlerdietitiantiff & comment ‘RECIPE’ to make these sunbutter energy bites + grab my list of no bake toddler snacks 🥳
They’re soft, naturally sweet from the dates + made with simple ingredients - using Sunbutter for some protein + healthy fats, dates for carbs + fiber, and oats to give them a little more staying power (even making them daycare/school friendly
Just blend up 1 c soft Medjool dates, 1/2 c rolled oats, 1/2 c SunButter (or any nut/seed butter), 1/3 c hemp hearts, 1/2 tsp cinnamon, pinch of salt
🤎 tiff tip: for younger toddlers, you can flatten them into little discs or bars instead of serving as round balls (even make your own wagon wheels hehe)
SAVE for later & SEND to another mom who needs these too 🤪🙌🏼
#toddlersnacks #toddlersnackideas #feedingtoddlers #toddlerfoodideas #energybites