Congratulations to Mr & Mrs Wilson on their growing family 🤎 Ciara’s pregnancy announcement has sparked a lot of conversation, with people sharing very different opinions about family size and her choice to continue growing her family. Question: Why do some people feel so strongly about others having more than two children or choosing to have children in their 40s and beyond? Age is one factor that can influence fertility and pregnancy, but so are the things we can work on every day like nourishing the body with nutrient-dense foods, maintaining a healthy weight, building strength, managing stress, prioritising sleep, and staying active. A healthy lifestyle doesn’t control every outcome, but it can help support overall wellbeing, reproductive health and the body’s ability to navigate the demands of pregnancy. #Ciara #babyno5 #pregnancyannouncement #Afrogirlfitness