PHAT DAD FUNCTIONAL CONJUGATE TRAINING 2026 UPDATE
First year in 40+ years with no LOCKEDIN training goal, so here we go with
#ragebait - NOCAP, amd 100% AURAFARMING
It’s been MID AF. Just VIBES, REHAB, SIDEQUESTS, and DELUSION.
With the year running out, I threw a Hail Mary.
Michigan style. If the first one fails, find another second and yeet that motherfucker again.
8 plates per side. Reverse bands.
Yes, reverse bands. I’m 58. I don’t need assistance.
I need an ACCOMPLICE
Assisted Living Conjugate.
The bands were pulling harder than Lindsey Clancy’s defense team.
Unrack: +10,000 AURA.
Hit the box: COOKED.
Coming up, slower than Amy Acton finishing a Labor Day speech.
I had time to check Bitcoin, get MOGGED by Trump Coin, while I lose my ass, MEW twice, and reconsider every financial decision I’ve made since 1998.
Generational
#L.
Some broccoli-haired 19-year-old with a 315 squat and six months of online coaching will stitch this and explain why my stimulus-to-fatigue ...