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@underthebar
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Two decades with bands taught me: long bands for squats & presses, floss bands for mobility, short bands for precise movements. Elevate your training.
#EliteFTS
#Bands
#ResistanceTraining
#MobilityTraining
#StrengthTraining
#FitnessGear
#GymTips
#WorkoutTools
#Powerlifting
#Bodybuilding
Posted on Instagram at
9/10/2026, 9:54:34 AM
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