Road to 315 update 🏋🏾♂️
Hit regular bench on Monday, then added pause bench because somebody suggested it under the last video. Definitely harder than it looks 😭
Making solid progress though—almost back to repping 225 like I was during the school year. Just gotta keep stacking days and stay consistent.
What bench variation should I try next?
#RoadTo315 #benchpress #GymProgress #gymjourney #gymtok