As an engineering student, I don’t have time to hit the gym 6 days a week — so I built a 3-day split that covers everything. Day 1 (Upper) and Day 2 (Lower) is already posted!! Day 3: Full Body Workout • Bench Press - 4x5 • Front Squat 0 - 3x8 • Chin-Ups - 3x12 • Kettlebell Swings - 3x12 • Dips - 3x12 • Shrugs 3x10 • Russian Twists - 3x20 #fullbodyworkouts #3daysplit #collegegym #athletetraining #barteegrind #studentathlete #benchpress #squat #friends #fitnessjourney