As a engineering student, I know lifting 6 times a week isn’t realistic for me in college — so I built a 3-day routine that still hits everything!! Here’s my full Upper Day. 💪💪Volume, intensity, balance. Lower and full day breakdowns coming next. What is your favorite Lifting split? #upperbodyworkout #3daysplit #collegegym #athletetraining #barteegrind #studentathlete #benchpress #pushpull