This video is your reminder to start approaching your long runs a little differently...🤔 We are less than 8 WEEKS out from #TCSNYCMarathon race day! Join NYRR Coach Gem as she shares 3 tips to help you reframe your mindset when approaching your long runs: 1️⃣ Practice patience😌 2️⃣ Break it into pieces🧩 3️⃣ Get comfortable being uncomfortable🥲 Have any questions for our expert coaches? Drop your thoughts in the comments—we're here to support you during your training journey.🤝