CW: Mentions of suicide
To all those who are struggling… Your experiences are real. Your feelings are real. Your pain is real. And you deserve support. And to all of us, a reminder to check in on our loved ones and remind them that they are so loved and needed here 💖
Resources for those who may need help ⬇️
In the US:
🤍 U.S. National Suicide and Crisis Hotline : 988 (988lifeline)
🤍 U.S. Veterans : 988, press 1
🤍 US National Maternal Mental Health Line: 833-852-6262
🤍 Blackline: 800-604-5841 * (callblackline)
🤍 Trans Lifeline: 877-565-8860 (translifeline)
🤍 LGBT National Hotline: 888-843-4564 * (lgbt_national_hotline)
* this resource is divested from the police
and Internationally:
🤍 Opencounseling.com/suicide-hotlines
🤍 Crisis Text Line (crisistextline)
🤍 LifeLine International: lifeline-intl.com
🤍 International Federation of Telephone Emergency Services: ifotes.org
for information on how to support others:
🤍 befrienders.org/articles/?category=how-to-help-others...