Today is
#WorldSuicidePreventionDay π
Check in on the people you love. Pay attention to the small changes. Ask the uncomfortable questions. Remind people that they matter.
Sometimes the people struggling the most are the ones who have become the best at hiding it. A simple text, phone call, or βIβm here if you need meβ can mean more than you realize.
Cherish your people. Check in on them. And never assume someone already knows how much they mean to you.
If you or someone you know is struggling, call or text 988 to reach the Suicide & Crisis Lifeline. ππ