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🚨 The biggest mistake I see ❌ Athletes don’t watch their own film. 🙋🏻‍♂️ When I was 16, I made this mistake ALL the time. I never watched film of my attacks, so I never really knew what was going wrong. Was my spacing off? Was I too low? Was I too tight to the net? Because I didn’t know, I couldn’t communicate to my setter what I actually needed. ✅ As I got older, I realized how important it was to watch my own film and identify what I was doing well — and what I needed to improve. 🎥 When I watch my attacks now, I look for 3 things: 1️⃣ Spacing 2️⃣ Timing 3️⃣ Direction of attack 👀 This clip is a great example. I communicate to my setter that I need the pop route ball pushed a little farther outside so I can attack the ball to Zone 1. The better you understand your own film, the better you can communicate with your setter — and the better you’ll become as a middle. Middles: Are you watching your film? 👇 Comment yes or no below #Volleyball #clubvolleyball #VolleyballT...

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