Looking to PR your next Hyrox? Stop thinking every workout needs to look like Hyrox. The athletes who keep getting faster build the base first. Build your aerobic engine. Get stronger. Improve your running. Master the station mechanics. Then layer in the Hyrox specific work and learn how to put it all together on race day. You don’t need more random hard workouts. You need the right training, in the right order. If you want to train smarter and PR your next Hyrox, follow me. #Hyrox #HyroxTraining #HyroxTips #HyroxCoach #HybridAthlete