Taking the time for self care is SO much harder as a mom. Honestly it’s been hard for me to carve out the time and energy for “just me” time, but it’s that much more important so I can show up everyday as the best version of myself. When I take care of me more, I can take care of everything else the day brings better, too. ♥️ A realistic and relaxing nighttime routine is all I’m after ♥️ Sleepy girl mocktails replaced evening wine for me. I sleep better and feel better in the morning. And my favorite is with @rwknudsen Organic Just Tart Cherry juice. Tart cherries have science-backed benefits on sleep and relaxation. I add in ginger juice to support digestion, and magnesium to support both sleep and digestion. This combo is ideal for me! SLEEPY GIRL MOCKTAIL 💤🥱 -R.W. Knudsen Organic Just Tart Cherry juice -ginger juice -Magnesium ‼️Comment “sleepy” below 👇 and I’ll send you my go to sleepy girl mocktail recipe to your inbox! #ad #TomorrowStartsTonight #RWKnudsen