what I eat in a day 32 weeks pregnant β¨
morning matcha π΅
3g @rockysmatcha powder
70-80g warm water
@mooala_koala almond milk
@wholeearthsweetener
yogurt bowl with @kitehillfoods greek yog and @heapsfoods squeezable pb
banana bread π from @go_nanas
chickpea tuna π₯¬ with potato chips @thegoodcrispcompany screenshot in video for recipe
hamantaschen pop tarts from @twistedwheat
teriyaki tofu with rice and broccoli ππ₯¦
teriyaki sauce:
- 2 garlic cloves, minced
- 1 tsp ginger powder
- 1 cup water
- 1/4 cup tamari
- 1/4 cup brown sugar
- 1 tsp rice vinegar
- 3 tbsp corn starch (whisk with a very small splash of water first to avoid clumping)
Heat and stir often for a few minutes until thickened
#whatieatinadayvegan#healthyrecipes#pregnancydiet#pregnancyfood#32weekspregnant