FOUR ways to improve sleep during pregnancy with nowfoodsofficial ⬇️  1️⃣ ✨ supporting my mind ✨ I use Magtein Magnesium L-Threonate in the morning to support brain health and memory* 2️⃣ ✨ supporting digestion ✨ I incorporate Probiotic-10 to keep digestion regular* 3️⃣ ✨ supporting hydration ✨ I add a tablet of Effer-Hydrate into my morning water to stay hydrated and prevent cramps and restlessness that can wake you up overnight 4️⃣ ✨ supporting movement ✨ I do a 10-min hip routine to strengthen my hips and glutes to avoid back pain and it has been helping SO MUCH with the dreadful lower back and hip pain that comes on at night  TLDR: Daytime support = better sleep at night 😴  *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. #NOWPartner