Pregnancy Supplement roundup ⬇️
All of these products are linked in my ShopMy:
Prenatal: I use the postnatal from perelelhealth because it meets my needs now and I can continue it into the fourth trimester while breastfeeding
Baby Aspirin: Recommended for me because I did IVF. It’s commonly used to support blood flow to the placenta and is typically continued until around 36 weeks (per my provider)
Choline: I use the one from ritual Choline supports fetal brain and nervous system development, and most prenatals don’t include enough
Omega-3: My prenatal already includes omega-3, but I add more from myiwilife while staying well below the upper limit. Most people don’t realize fish don’t naturally make omega-3s, they get them from eating algae, so I prefer to get mine directly from the source
Probiotic: I’m using culturelleprobiotics to support gut health, which also plays a big role in immune function
Vitamin C: I use Ester-C for immune support and to help with iron absorption fro...
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