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Savannah Born is an early riser who works full-time, so by dinner, her brainpower is at a catastrophic low. However, as a health and budget-conscious person, takeout isn't an option. Instead, she keeps a few quick, balanced recipes in her repertoire, ones that include protein, fiber, and multiple colors of the rainbow. Hence, she often ends up with one-pan meals. With fresh ingredients, pantry staples, and minimal prep, food blog Primavera Kitchen's beef-skillet recipe has worked its way into her rotation. The dish combines ground beef, sweet potatoes, and veggies with spices and a few other basics. Born pairs it with cauliflower rice for more bulk and fiber. She's cooked versions of it every fall since discovering the original in 2018 — and she doesn't plan to stop anytime soon. See how she makes the dish in under 30 minutes at the link in our bio. Story by Savannah Born (Credit: Savannah Born) #dietitian #health #fiber #protein

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