360° Bombs! I explain it to every QB… Learning 360° spin throws isn’t so you can get yourself benched by randomly busting this out in a game. (Although I know it won’t be long before I get a few of these highlight clips) I teach these throws for multiple reasons, including: - mastery of centrifugal forces, axis of rotation and leverage, - learning the importance of tensegrity during rotary motion, - development of efficient sequencing from eyes to hips to arm and ball, - realization of the untapped power of rotation and dissociation in ball velocity and depth, - developing trust in my approach to targeting and accuracy. I’ll also use this drill regularly as a way to ‘shake things loose’ and have some fun after a particularly intense or technical mechanics session. This was the case today with @kobe5starqb1 who went from learning the drill to dropping 40yd dimes in a matter of about 6 minutes 😳 #rotaryQB #quarterback #kinesiology #modernQBmechanics #QBsmpl