๐ด๐ ๐ฎ๐ถ-๐ป๐ถ ๐ท๐น๐ฌ-๐พ๐ถ๐น๐ฒ๐ถ๐ผ๐ป ๐ด๐ฌ๐จ๐ณ. ๐ฅฃ๐ช
Nothing fancy. Just one of those meals Iโve eaten more times than I could probably count.
Cream of rice, peanut butter, honey and protein powder. Simple, easy to track, tastes good, and gets the job done. ๐ฏ
One thing Iโve learned over the years is that your diet doesnโt need to be complicated. Find meals you enjoy, figure out the portions that fit your goals, and stay consistent with them.
Simple works. ๐ฏ
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