Meet Jimmy Ilunga 👋 As a Performance Specialist at SHIELD, Jimmy’s focus goes beyond simply getting a workout in. It’s about helping you build strength, develop power, move better, and become more confident in what your body can do. Jimmy specializes in: 💪 Strength & Conditioning
⚡ Speed & Power Development
🏃 Movement Quality Whether you’re an athlete looking to improve your performance or simply someone who wants to get stronger, move better, and work toward your own fitness goals, Jimmy can build training around what you need. Looking for one-on-one training, group training, or athletic development? Come train with Jimmy! —————————————⁣ 📧 info@shieldperformance.ca⁣ 📞 905-319-9659⁣ 💻Shieldathletics.ca #ShieldPerformance #StrengthAndConditioning #PersonalTraining #AthleteDevelopment #BurlingtonFitness