Some experiences stay with us long after the moment has passed.
For first responders, difficult calls, long hours, and exposure to trauma can take a toll on mental health. Struggles with mental health can affect anyone, at any time.
Today is a reminder to check in with the people around you and make space for honest conversations. If you or someone you know is struggling, call or text 988 to connect with the Suicide & Crisis Lifeline.
Asking for help is a sign of strength. Your life matters, and so does the support you offer to others.
#WorldSuicidePreventionDay #YouMatter #SuicideAwarenessMonth