Repeat after me... NOTHING NEW ON RACE DAY‼️
We are under 7 WEEKS out from November 1! Join NYRR Coach Marc as he shares 3 tips to help you secure your fueling and hydration plan leading up to
#TCSNYCMarathon race day:
1️⃣ Practice your fueling⚡️
2️⃣ Hydrate with a plan📝
3️⃣ Don't try anything new❌
Have any questions for our expert coaches? Drop your thoughts in the comments—we're here to support you during your training journey.🤝