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2 practices i use to keep hope alive, they’re a bit delusional and they really only work together. 1. live like you have a crush on the world. take the daily walk, sit in the park, call a friend, and show up as your best self in your own community. 2. remember that doing nothing is still a choice. big or small, take action where you can. don’t let feeling defeated decide your future. have hope and take action. what strategies do you use? #fyp #reels #activism

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