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Deepening the Asana Experience (DAE): Meditative 1 Fri, Oct 9- Sun, Oct 11, 2026 * see link in bio Deepening our own practice of asana and making our classes richer and more satisfying for our students requires us to be on a continual journey into the inquiry and exploration of how the body moves. Each of the movement studies programs (DAE) are designed to provide you knowledge, practice and experience on your journey as a practitioner and teacher. This course explores a variety of postures, sequences and themes for our Pranakriya classes. Benefits, potential stress points, modifications, variations, prop use, assisting, layers of meaning and energetics are covered. Students will participate in individual practice and exploration, observation, and discussion The postures for this 20 hour program include: Camel, Gate/Half Circle, Head to Knee variations, Lotus/Bound Lotus, Pigeon Variations, Rabbit, Reclining Diamond, Seated Angle/Tortoise, Simple Twist, Wheel 20 YA CEUs. ...

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