Science says a 10-second hug boosts your oxytocin levels and drops your cortisol. Science also says spending time in nature slashes stress and resets your nervous system. Do both and you’re on top of the world. Basically. It’s Earth Day, and lucky for you, Skyline College is full of solid, quiet friends just waiting to help you lower your heart rate. So what are you waiting for? Go hug that tree. And when you’re done, go check out Earth Fest. It’s happening from 10 a.m. to 2 p.m. at Fireside. 🌎💚🌲 #earthday