ATHLETIC FULL BODY 4 moves that’ll make you feel like super woman/man in the gym. Power. Strength. Certified to make you feel like a bad a$$ in the gym. Clean to Press 3x5-6 RDL 3x8-10 Zercher Squat 3x8-10 Explosive Row 3x6-8 Wearing all oneractive SoftMotion restocking NOW! Use code TARA to save. 🔗 in my b!o for 1:1 online coaching. #fullbodyworkouts #athletictraining #athleticdevelopment