Does media training suppress our voices? VIS Expert Ashley Zapata, PsyD, explains how the pressure on women athletes to appear polished and likeable can silence authenticity and harm mental well-being. She explores why authenticity is key to building confidence and protecting a strong sense of self. Read the full article at the link in bio. 🔗 ✍️ VIS Creator maldupuis_ #Media #MediaTraining #WNBA #NWSL #WomensSports #moreVIS #VoiceInSport