What if some of the anxiety, fear, or relationship patterns you struggle with didn’t start with you? 🧠 Mark Wolynn joins Dr. Daniel Amen & Tana Amen to explore how patterns can travel through families…and how understanding where they came from may help you change what happens next. Full episode of the Change Your Brain Every Day podcast is live now wherever you listen to podcasts. #brainhealth #mentalhealth #generationaltrauma #relationships #podcast