How many times did I say “push” in this video? I guess we have a theme here! 😆 But seriously, it’s time to get out of your comfort zone during your workouts! Have you been training for awhile and not seeing results? Pay attention to yourself in the next workout and see if you can push a little harder: heavier weight, more explosiveness, etc. 💥💥 🚀 What will you change to get to the next level of fitness? 🤜 Hit me up on youtube for your next workout! 💜 Wearing 1st Phorm Link in bio #pushyourselfharder #getuncomfortable #fitnessinfluencer #levelupchallenge #changeyourbody