#FitwithMitch S2 E3 is live now 🚨
Join #BellevilleSens Strength and Conditioning Coach, Mitch Freeburn this week as he covers lumbopelvic control.
📺 t.co/aP2EcnldWR
#ForTheB
https://twitter.com/BellevilleSens/status/1665759916953313282
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