“ATHLETE RESET” SERIES — EP. 1 🧘🏾♂️💪🏾
Recovery, stretching, massage & ice bath. A light recovery day as a pro athlete, more about relaxing and letting the body reset.
Yesterday I completed my 45-day challenge, so my body definitely needed this. The work is important, but knowing when to recover is part of the work too. 🤞🏾💎
#imchasingsomething 📸 blokkshotz
https://www.instagram.com/p/DdWPEUXsK8l
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