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75 LBS DOWN… but the biggest transformation wasn’t the number on the scale. 🥹❤️‍🔥 One thing I get asked ALL the time is, “Didn’t you lose the weight because you were on a GLP-1?” And the answer is… it was part of my journey, but it wasn’t the whole journey. I was on a GLP-1 for a few months and lost about 25 lbs while taking it. But more than anything, that time taught me A LOT about my body, my portions, my hunger cues and the way I was eating. Eventually, I made the decision to get off of it because I wanted to see what I could build for MYSELF. I didn’t want my healthier lifestyle to only exist while I was taking something. And that’s when Becoming HER really became about so much more than weight loss. 🥹 I started moving my body intentionally. Walking. Pilates. Dancing. Strength training. Being CONSISTENT. I stopped looking at food as something I had to constantly restrict and started learning how to build meals that actually make me feel good. Protein became my BESTIEEE �...

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