What if your gym was underwater? 🌊💪🏼
Training underwater isn’t just about strength. Holding your breath while your body is working challenges your CO₂ tolerance, focus and ability to stay relaxed under pressure.
This pool has quickly become one of my favorite playgrounds — and this November, it becomes part of our Poseidon Ascend experience at KAN Tulum.
Underwater training. Breathwork. Freediving. Cenotes. Connection.
You don’t need to be a freediver to come.
You come to discover what you’re capable of.
@poseidonascend @kantulum
#underwatergym #co2tolerance #freediving #breathawareness