Morning routines at thewestinmaldives 💆🏾‍♂️ Ever since I ruptured my Achilles I’ve definitely felt a lot stiffer, and now we’re approaching our 30s we’re trying to look after our bodies a lot more We’ve been loving this quick daily 3 minute lymphatic drainage & breathwork routine recently 🙌🏽 #LymphaticMovement #LymphaticDrainage #Couple #Fitness