20-MINUTE HYBRID AMRAP 🔥 Set a timer for 20 minutes and repeat: 10 Wall Balls (20/14) 150m Run 10 Walking Lunges (40-50#) 150m Run 10 Burpee Broad Jumps 150m Run Simple movements. No complicated setup. Just a nasty combo of running + functional strength that will test your legs, lungs, and ability to keep moving when it gets uncomfortable. Save this one for your next hybrid training day 👊 #HybridTraining #FunctionalFitness #RunningWorkout